Category Archives: Kid-Friendly Recipes

Tropical Blend Popsicles

By Yael Tenenbaum Popsicles are a great treat for kids and are super easy to make.  This is my healthy version.  You can use virtually any fruit.  If you kids like a thicker consistency use Greek yogurt, for a thinner … Continue reading

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Frozen Yogurt Sandwiches With Strawberries & Chocolate Cookies

Yael says, “This is an easy recipe because you can use store-bought non-fat frozen yogurt. Add ½ cup of your favorite fruit into vanilla frozen yogurt, and it will make it a healthier snack.  See below for a tip to dip … Continue reading

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Green Eggs

From Julie H. of the nursery school. This recipe is a new favorite in Julie’s house.  It’s a great way to get some greens and good nutrition into the morning meal. Loosely based on Jessica Seinfeld’s Green Egg Recipe (she … Continue reading

Posted in Breakfast, Fava Bean Tendrils, Firecracker Lettuce, Kid-Friendly Recipes, Pea Tendrils, Spinach | Leave a comment

Cheese Spinach Quesadillas

Cheese Spinach Quesadillas By Sharon123 on April 18, 2003, Food.com Servings: 2 Prep Time: 10 mins Total Time: 17 mins 4 flour tortillas (( like whole grain) 1 tablespoon butter 2 green onions, chopped 1 1/4 cups monterey jack cheese (or … Continue reading

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Broccoli Pesto Pasta

By Yael Tenenbaum Boil 1/2 pound (8 ounces) dried pasta (fusilli, penne, or spaghetti) with salt.  Once pasta is done, reserve 2 cups of pasta water for cooking the Pesto. Blend the items listed below: 1 Medium head of broccoli … Continue reading

Posted in Broccoli, Broccoli Rabe, Kid-Friendly Recipes, Pasta, Vegetarian Main Dishes | 1 Comment

Strawberry & Cream Cheese Sandwich

Strawberry & Cream Cheese Sandwich From Eating Well:  September/October 2007 1 serving Active Time: 5 minutes Total Time: 5 minutes Ingredients: 1 tablespoon reduced-fat cream cheese, (Neufchâtel) 1/4 teaspoon honey 1/8 teaspoon freshly grated orange zest 2 slices very thin … Continue reading

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Spinach Pizza

Spinach Pizza 1 large garlic clove, crushed or finely chopped 2 tablespoons olive oil 1 bag fresh spinach, steamed, or 1 box (10 ounces) frozen spinach, thawed and well drained 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 recipe Pizza … Continue reading

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Everyday Macaroni and Cheese

Everyday Macaroni and Cheese by Editors of Cook’s Illustrated magazine, By Polly Leider Serves 5 Don’t be tempted to use either preshredded or nonfat cheddar cheese in this dish—the texture and flavor of the mac and cheese will suffer substantially. For … Continue reading

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Kid-Friendly Foods Using Your CSA Veggies and Fruits

    A favorite among kids, why not feed them the macaroni and cheese that they already love with some added flavor, color and nutrition. Simply add in your favorite vegetable and cook the same way you always do!  Here … Continue reading

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How to Make Root Vegetable Fries

By Molly Watson, About.com Cutting root vegetables into sticks and frying or baking them works best with the starchier root vegetables like potatoes and sweet potatoes. Preparations: 1. Peel vegetables and cut them into French fry sticks that are as … Continue reading

Posted in Carrots, Cooking Techniques, Kid-Friendly Recipes, Potato, Turnips | Leave a comment